This slightly spiced white chili is the perfect freezer staple to have on hand for too-busy-to-cook nights
Ingredients
1 Serving cooking spray (5 one -second sprays per serving)
2 lbs uncooked ground turkey breast
1 Lg onion chopped
2 Med garlic cloves chopped
32 oz Fat-free chicken broth
1 tsp
Ground cumin
1 tsp Dried oregano
1 tsp Chili powder, chipotle variety
30 oz Canned white beans, drained and rinsed
3 tbsp Fresh lime juice
1/4 cup Cilantro, fresh, coarsely chopped (plus extra for garnish)
Ingredients
1 Serving cooking spray (5 one -second sprays per serving)
2 lbs uncooked ground turkey breast
1 Lg onion chopped
2 Med garlic cloves chopped
32 oz Fat-free chicken broth
1 tsp
Ground cumin
1 tsp Dried oregano
1 tsp Chili powder, chipotle variety
30 oz Canned white beans, drained and rinsed
3 tbsp Fresh lime juice
1/4 cup Cilantro, fresh, coarsely chopped (plus extra for garnish)
Preparation
1. Coat a large skilled with cooking spray. Cook turkey, onion and garlic over medium-high heat, stirring occasionally, until turkey is browned, about 10 minutes; grain off any fat.
2. Add turkey mixture and remaining ingredients to a 3 1/2 quart or larger slow cooker. Cover and cook on low heat setting for at least 4 hours. Yield about 1 cup per serving (note: for additional color, top with extra freshly chopped cilantro just before serving)
3. This recipe is part of Make Ahead Soups - Chilies and Stews series
Cook's Notes
If the chili is too thick after it's been frozen and then defrosted, add extra broth and then reheat to achieve desired consistency.

0 comments:
Post a Comment